If you are diabetic and don’t control your blood sugar levels, you will probably end up with several debilitating health problems like heart problems, stroke, kidney disease, nerve disease, diabetic neuropathy, digestive difficulties, blindness, or even a number of ailments.programa diabetes controlada,
Many of these conditions can be fatal.
So taking drugs to deal with your diabetes might seem to be smart thing to do.
Perhaps not… for several good motives.
Survival levels using diabetes drugs
There’s not any proof that they prevent heart attacks, strokesand kidney disease, nerve disease, blindness or even diabetes complications like the need for amputations.
High blood sugar levels aren’t similar as diabetes. They are signs of diabetes however they’re perhaps not the disease itself. The issue is: diabetes drugs target blood glucose levels… they do not cure diabetes. But not many men and women perish of elevated degrees of glucose in their own blood.
However they do die of the damage resulting from diabetes: cardiovascular disease, strokes, kidney disorder and raging infections… and diabetes drugs do nothing for them.
A peer reviewed meta-study Comparison of Clinical Outcomes and Adverse Events Associated with Glucose-lowering Drugs in Patients with Type 2 Diabetes, published in the Journal of the American Medical Association at 2016, revealed that there was no increase in survival rates among type 2 diabetics who took diabetes medications.
The drugs failed to reduce heart attacks and strokes. They also failed to cut back all-cause mortality for all these patients.
The analysis examined nine classes of diabetes medication, for example insulin, comparing the drugs to your placebo. The researchers analyzed more than 300 randomized clinical trials covering almost 120,000 patients before reaching their decisions.
Dangers of diabetes medication
Drugs for diabetes are somewhat not dangerous.
Their side effects include cardiovascular reactions, flu-like nausea and symptoms. They have been linked to stomach and muscle pain, diarrhoea and anaemia. Furthermore, if diabetics are not attentive, these drugs can cause dangerously low blood glucose levels.
The sad thing is that several patients choose two and maybe three of those drugs at exactly the exact same time frame, all prescribed with their neighborhood doctor or diabetes practice.
But, rather than reducing deaths, that this multi-drug regimen increases departure rates.
A research paper Effects of Intensive Glucose Lowering in Type 2 Diabetes, published at the New England Journal of Medicine at 2008, concluded that intense efforts to lessen blood glucose with drugs resulted in a 22 percent high level of death from all causes. The same study revealed that deaths from heart disease went up by 35 percent.
So what to do?
The simple fact is that there’s no need, unless the diabetes is way advanced, to make use of these drugs at all. You are able to reverse your own diabetes utilizing diet alone, perhaps with only a small extra exercise thrown in.
There’s absolutely no cure for diabetes, ie once you own it you will always contain it. Therefore when I say you can reverse your diabetes, I mean it is possible to beat the nasty impacts the disease brings such as the cardiovascular disease, strokes, kidney disorder and so on.
Even the beating-diabetes diet is not simple. It requires but a small discipline.
You may reverse type 2 diabetes from eating foods that are (1) low in sugar, (2) lower in fat, (3) low in salt, (4) full of fibre and that (5) are digested slowly. The easiest way to do this is by concentrating on natural, unprocessed food items which are mostly plants. In addition you will need to prevent all milk products and legumes, and to drink plenty of plain water.
The essential cause of type 2 diabetes would be fat blocking the receptors in your muscle cells, which makes sugar (produced via the digestive process) and insulin (produced by the pancreas) swirling around in your blood. This condition is called insulin immunity.
The diet works because it minimises your intake of fat so that, following having a few months or so, the fat blocking the glands in your muscle cells will have disappeared.
Unblocking the receptors implies that the insulin may do its job of opening those receptors to find the sugar out of your blood and into cells, thereby ‘reversing’ your cardiovascular disease.
As well as after the beating-diabetes diet, then it’s also wise to take up some mild exercise, such as gardening, walking, swimming, dancing and so on. This will help stimulate your muscle tissues to make use of the energy (sugar) floating around in your blood flow.
Furthermore, you are able to provide the beating-diabetes daily diet a increase in several manners:
Low levels of vitamin D3 have been linked to both pre-diabetes and high end diabetes. Sadly, the majority of us possess a vitamin D deficiency.
A study paper entitled Lipoprotein lipase links vitamin D, insulin resistance, and type 2 diabetes: a cross sectional epidemiological study, performed by Chinese researchers also published from January 2013 at Cardiovascular Diabetology, showed that even a slight deficiency in vitamin D3 may increase the chance of diabetes with more than 90 percent.
How can you up your intake of vitamin D3?
You can get adequate vitamin D3 by standing around for just 10 minutes or so per day at the midday sun… provided you only wear bathing togs (even in winter) and the sun is actually shining (a rarity where I live).
You might like to get loads of vitamin D by simply eating oily fish (tuna, tuna, salmon and mackerel), free-range eggs, grassfed steak, liver and milk products. However, these foods feature copious levels of fats that you need to avoid if you are to reverse your diabetes.
For diabetics, therefore, the best approach to get adequate vitamin D3 is always to have a nutritional supplement. The recommended dosage is 8,000IUs (international units) a day.
The leaves, stems and flesh (but not the skins) of the tropical guava fruit block the digestion of carbohydrates that reduces spikes in blood sugar. Consuming pealed guava also makes the enhancement of insulin resistance not as possible and helps improve the blood sugar levels of diabetics.
If fresh guava is available on your area you should eat it each day. Otherwise, you could possibly purchase guava tea produced from leaves that are dried at the local health food store or on the web. A cup each day (or more) is highly recommended.
Vanadium is a trace mineral which imitates the activity of insulin.
Vanadium reduces spikes in blood sugar and insulin levels by helping to maneuver blood glucose into muscle cells and by preventing the absorption of sugar from the gut.
At a report described in Rare Earths: Forbidden Cures, a publication published in 1994, diabetics obtained daily supplements of vanadium… their normal blood glucose levels dropped by 10% in mere 3 weeks.
You can use vanadium by taking this as a supplement… 500mcg 3 times per day… but:
Caution: usually do not transcend 10mg a day.
Berberine is just a plant nutrient found in the roots, rhizomes, stems and bark of all medicinal substances such as barberry, tree turmeric, Oregon grape, goldenseal, yellowroot, Chinese goldthread, prickly poppy, also Californian poppy.
In the 1980s, Chinese health practitioners found that berberine can increase blood sugar levels. It does so by decreasing insulin resistance, by decreasing the output of glucose at the liver, also by increasing the ability to breakdown glucose inside cells.
To lower the levels of sugar in your bloodstream, you need to consider a supplement… one 500mg capsule with meals two or three times per day.
Caveat: the writer of this report is not a medical professional and his strong advice is that you ask your health care provider or a staff member of the diabetes clinic you attend before you quit taking your prescribed impotence medications.